Excellent 4.9 based on 9,347 Verified Reviews

Bedtime Calm Deck

Wind-down scripts that end the bedtime battle in 5 minutes.

  • Ends bedtime battles in 5 min
  • For ages 2 to 14
  • Fits any existing routine
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Start 15 minutes before target sleep time, after bath and teeth

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Jessica Kim
We went from 90-minute bedtime battles to 20 minutes in four nights. I cried the first time it worked. I hadn't slept before midnight in months.
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Money Back Guarantee

90-Day Money Back Guarantee

We are so confident in what's inside that we back it with a full 90-day guarantee. Try it. Use it with your family. If you don't feel like it made a real difference, contact us and we'll refund every cent.

Therapist-Designed
Therapist-Designed
Evidence-Based
Evidence-Based
Trusted by 27K+ Families
Trusted by 27K+ Families
Whole-Child Approach
Whole-Child Approach
Instant Access
Instant Access
Therapist-Designed
Therapist-Designed
Evidence-Based
Evidence-Based
Trusted by 27K+ Families
Trusted by 27K+ Families
Whole-Child Approach
Whole-Child Approach
Instant Access
Instant Access
Therapist-Designed
Therapist-Designed
Evidence-Based
Evidence-Based
Trusted by 27K+ Families
Trusted by 27K+ Families
Whole-Child Approach
Whole-Child Approach
Instant Access
Instant Access
Therapist-Designed
Therapist-Designed
Evidence-Based
Evidence-Based
Trusted by 27K+ Families
Trusted by 27K+ Families
Whole-Child Approach
Whole-Child Approach
Instant Access
Instant Access

Inspired by research and frameworks from:

70% of dogs over

68% of parents say bedtime is the most stressful part of their day.

The Bedtime Calm Deck ends the battle without adding more to your plate.

What's Inside the Bedtime Calm Deck

What's Inside the Bedtime Calm Deck

Therapist-designed wind-down scripts for ages 2 to 14

Therapist-designed wind-down scripts for ages 2 to 14

Completes in 5 minutes or less every night

Completes in 5 minutes or less every night

Targets emotional triggers, not just sleep hygiene

Targets emotional triggers, not just sleep hygiene

Works during resistance, anxiety, and over-stimulation

Works during resistance, anxiety, and over-stimulation

Guides the parent to stay calm during bedtime battles

Guides the parent to stay calm during bedtime battles

Instant access on the app, browser, or download — use every night

Instant access on the app, browser, or download — use every night

Feature product image

How It Works

Simple enough to use in the middle of a meltdown. No prep, no training, no guessing.

Spot the Moment

Spot the Moment

You'll recognize it immediately. The tension, the shutdown, the meltdown starting to build. That's exactly when this works.

Reach for One Tool

Reach for One Tool

Skip straight to what feels most urgent. Mornings? Meltdowns? Bedtime? You don't need to read it all at once.

Try One Small Shift

Try One Small Shift

Pick one tool, one script, or one strategy. Apply it today. Small, steady changes create lasting calm.

Watch the Dynamic Change

Watch the Dynamic Change

As your response changes, your child's behavior follows. Most parents notice a real shift within the first few days.

Real Parents, Real Results

Join 27,000+ families who finally found what works.

The RaiseCalm Difference

The shift happens faster than you'd expect — and it sticks.

After
After
Before
Before
Drag the slider to see the difference

The Difference You Can Trust

The Difference

🧠 Therapist-Designed

Every tool, script, and framework is built by licensed child psychologists and SEL educators — not generic wellness content. What you get is clinically grounded and parent-tested.

🌱 Whole-Child Approach

We look at behavior, emotions, sensory needs, routines, and the parent's regulation together. Because a child is never just one problem to solve.

📋 Age-Specific Tools

Language and strategies are designed for real developmental stages — not vague advice that could apply to anyone. What works for a 3-year-old is different from what works for a 9-year-old.

❤️ Built for Real Parenting

Not for perfect days. Not for parents who have time to prep. Every tool works in the middle of a hard moment — when you're already overwhelmed and need something that actually helps right now.

Us Vs.Them

Generic bedtime advice focuses on routines and schedules. The Bedtime Calm Deck focuses on your child's nervous system — which is where the actual problem lives.

Us Vs.Them

Generic bedtime advice focuses on routines and schedules. The Bedtime Calm Deck focuses on your child's nervous system — which is where the actual problem lives.

Our Tool
Our Tool
Original
Everything Else
Knock-off
Therapist-designed wind-down scripts
Works for ages 2 to 14
Completes in 5 minutes or less
Targets emotional triggers, not just sleep habits
Keeps the parent calm during bedtime resistance
Accessible on the app, browser, or download — every night
Instant access — no wait, no shipping

Real Science Vs. Myth

What most parents believe about bedtime is actually making it harder.

✕ Myth: A stricter bedtime routine will fix the battles

✓ The Science:

Routines create structure, but they don't address the emotional processing that spikes when the day slows down. Kids need a nervous system bridge, not more rules.

✕ Myth: They're just stalling on purpose

✓ The Science:

The brain's emotional center activates when stimulation drops at the end of the day. What looks like stalling is a nervous system that doesn't know how to wind down — not defiance.

✕ Myth: More screen-free time before bed will solve it

✓ The Science:

Removing screens helps, but without something to replace the stimulation, kids' minds stay active. You need an active calm-down process — not just removal of triggers.

What Families Are Saying...

Excellent 4.9 based on 9,347 Verified Reviews

Frequently Asked Questions

Everything you need to know before you get started.

What age is the Bedtime Calm Deck designed for?+

For children ages 2 to 10. The scripts are adapted for different developmental stages, so whether your child is a toddler or an older kid dealing with sleep anxiety, there's a pathway that fits.

What if my child refuses to engage with the cards?+

Start by using just one card, and make it feel like part of your routine rather than something new being introduced. Most kids respond within 2 to 3 nights once the pattern feels familiar.

Is this a physical product or a digital download?+

This is an instant digital download. You receive a print-ready PDF immediately after purchase — print once and laminate for a durable, reusable set.

How long does each bedtime session take with this deck?+

Most families complete the routine in 5 to 10 minutes. The deck is designed to fit inside an existing bedtime window, not add to it.

Can I use this alongside our existing bedtime routine?+

Yes — the deck is designed to slot into any existing routine. It works as a wind-down bridge between the busy part of the evening and lights out.

How soon will we see a difference?+

Most families notice a shift within the first 3 to 5 nights. The scripts become faster to deliver as the routine settles — and your child's nervous system starts to anticipate the calm.

How long does each bedtime session take with this deck?+

Most families complete the routine in 5 to 10 minutes. The deck is designed to fit inside an existing bedtime window, not add to it.

Can I use this alongside our existing bedtime routine?+

Yes — the deck is designed to slot into any existing routine. It works as a wind-down bridge between the busy part of the evening and lights out.

How soon will we see a difference?+

Most families notice a shift within the first 3 to 5 nights. The scripts become faster to deliver as the routine settles — and your child's nervous system starts to anticipate the calm.

90-Day Money-Back Guarantee

We are so confident in what's inside that we back it with a full 90-day guarantee. Try it. Use it with your family. If you don't feel like it made a real difference, contact us and we'll refund every cent.

Get Started Risk-Free
100% Satisfaction
Instant Access
One-Time Purchase

90-Day Money-Back Guarantee

We are so confident in what's inside that we back it with a full 90-day guarantee. Try it. Use it with your family. If you don't feel like it made a real difference, contact us and we'll refund every cent.

Get Started Risk-Free
100% Satisfaction
Instant Access
One-Time Purchase
Bedtime Calm Deck
Excellent 4.9 · 9,347 reviews

Bedtime Calm Deck

Get instant access today
Get instant access today